A supportive Monthly Yoga Membership to help find some time for yourself to work on your mind and body.

Are you ready to find some movement and feel free?

If your biggest achievement right now is getting the kids ready in less than 30 minutes, you may enjoy taking some time out and prioritising yourself for a few minutes.

Yoga can be such an amazing tool to use not only to help your body physically but your mind as well and Lakora Yoga Membership can help.

You no longer have to worry that you don't know where to start, that you have no time, that no one is keeping you accountable.

At Lakora Yoga we know what it is like to be busy, to put yourself last and to lose yourself in a world where you are focused on everyone else and leave little to no time to yourself. Ending up in a lack of self-care which can show up through achy muscles, less mobility and a negative mindset.

We know how great it would feel to finally be able to spend some time on you, to work on your happiness so that you can be a happier person and parent.

So, If you struggle with things like

• flexibility
• pain in the body
• decreased energy
• lack of sleep
• getting stressed
• anxiety

Try Yoga, it has so many benefits including all of the opposite of above. So if you want to feel

• more flexible
• have less bodily pain
• more energy
• better sleep
• better mental health
• less anxiety and stress

click the link below and join us.

Why is Lakora Yoga Different to other memberships?

Perhaps you have tried this whole yoga thing before but you couldn't stick to it, even though you saw a difference in yourself.

Maybe you feel like you are not flexible enough, young enough, have the right body shape. The thing is none of these things matter. Yoga is about you and your unique body, it's not about all looking the same and getting yourself into funky positions (even though that is pretty fun).

At Lakora Yoga I know what it is like to spend every minute on other people, to get interrupted every time you try to take a second for yourself. To be inflexible, to not have the energy or the time to stick to a regular practice.

This is what I have designed this membership around. So that you can have a supportive community to help motivate you to stay consistent and get you on your mat. With classes just 30 minutes long so they are easier to fit in.

So, If you're ready for support so that you can stop thinking you need to take care of yourself and actually do it. Actually see and feel the difference in your body and your mind. Come and see the difference for yourself.

BUT Why learn from me? Who am I?

Hi, I am Leah from Lakora Yoga and my main purpose is to help busy people live a happier and more fulfilled life. Helping them find time for some self care through yoga not only gives them the health benefits but the mind benefits too.

I have a daughter and I know the struggles with losing yourself and not being able to function properly because your life is now fully dedicated on this little person and time has become a major part of your life and not in a good way.

The thing is when you are healthier in your mind and body, not only can you take care of your family better but you also teach them that looking after yourself is important. You never know who is watching and getting inspired by you ;)

I have never been a flexible person, I never did any sports growing up and until 10 years ago I never did any kind of movement. I started with yoga and noticed I could barely touch my shins let alone my ankles.

I practiced and practiced, not just for the physical benefits but the mental ones as well. I saw such a difference I trained as a yoga teacher and now I am helping others to feel the same. My inflexibility gives me an advantage. I know how you feel, I have to practice consistently to see a difference in my body and I have done a lot of studying and research to help myself and others improve their flexibility as well and in a short amount of time.

Come and transform your practice like these amazing people.

Whether its self care, flexibility, to reduce those bodily aches or just to see what your body can do.

See what others are saying...

What's included inside this yoga membership?

• Live zoom classes (Fridays 9.30am for 30 minutes + Mondays 7.30pm for 30 minutes - UK time)
• Replays of the last 8 classes.
• Monthly Q+A to answer your yoga questions and to help you on your journey

We teach you the correct alignment and give variations for poses (a lot of our students are beginners or have tighter bodies)

We help you figure out where in your body you need to work on to see better mobility and to let your energy flow more freely, because when that happens we can think clearer and improve our lives and our own happiness.

Discover how to work on your self-care whilst physically improving your body because looking after yourself is extremely important.

You have 1 life, 1 body, let's make it the best we can.

These classes are for you if -

• you are a busy person who needs a little self care.
• you feel you need feedback on your poses
• you want to work on your flexibility, strength and balance
• you need live classes for accountability
• you like following calendars where everything is planned out for you
• you have heard yoga helps with stress and want to give it a go!
• You like to see a difference in your body and want to improve your yoga poses
• you are inflexible and feel really stiff

We aim to make our classes accessible to beginners and inflexible people so please don't feel like you are not flexible enough or fit enough for yoga. We give modifications to poses so that you can pick what suits your body on the day.

I have been there! I have been the most inflexible person in the room and I am here to show you that you can improve with practice but you need to stay consistent and that's where the live calls and calendars can do wonders.

My mission is to create healthier & happier people so that it flows out into the world and we can create a better place for all.

Let's see you progress in your practice, reach them goals, feel unstoppable and mainly stay consistent! Create the best habit of your life today, Join us inside.

If you have any questions about this membership feel free to message me at [email protected]

Q & A's

What if I join and fine out it's not for me?

We have a 5 day free tr5ial so that you can get a feel for the membership before fully committing. Take this time to explore.

You can cancel at any point and will not be billed for the next month, just go into your account and cancel the subscription.

What if I don't want to join live?

You don't have to join live, the live classes are a bonus to help keep you accountable. You can join with the camera off if you prefer, watch the live on facebook or watch the replay afterwards.

What if I don't have the time?

Time is my enemy and I am learning how to deal with that, so I know how you feel. This is why I have created the classes just 30 minutes long so they are easier to fit in but still long enough to feel like you have had a decent practice.

If you have the kids around, you can still join in. In fact in the summer holidays you will see my daughter and cats running in and interrupting as well. We don't take things to seriously here. Use the time you have and do what you can. We are ALL in the same position.